These websites /You-Tubes allow you
to visualise different sports activities.
By visualisation, you can
imagine and play it in your mind.
It is no substitute, however,
for real practical training when you can feel, learn and adjust your body,
strength, movements and motion to achieve the desired stroke, technique,
speed of movements, body balance and execution.
Learning by physical practice is
the only way that you can be at ease and excel in the
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Use the links to these web sites because of the useful information
and resources contained in them.
We accept no liability for any errors or inaccuracies resulting from
your use of these features , web sites and links.
We make every effort to be accurate
and avoid errors, typographical or others, but cannot be responsible if any
The inclusion of a link to other website(s) does not imply any form
of endorsement by us. We also do not endorse or edit any of other third
party websites. We and our third party information providers are not
liable for injuries and accidents sustained as a result of the type of
training shown in the website, whether supervised or unsupervised. You must
always seek the medical professionals or your doctor's advice before
embarking on serious and strenous training .